Are frozen fruits as healthy as fresh?
Published Date:
24 March 2008
Ann-Marie Krik has the answer.
"Many people think that frozen fruits are not as nutritious as fresh, but in fact they are actually better,"said Ann-Marie Krik, student at Sheffield Hallam University Center for Food.
"Fruits and vegetables lose vitamins as soon as they are harvested from the ground, but with frozen they are processed within two hours, so they retain the vitamins and minerals."
Click on the green play icon to see the video
Anne-Marie's 'Fruits of the Forest' smoothie made of frozen fruits
6 tablespoons of mixed frozen fruits of the forest
250 mls pineapple juice
Blend until smooth
(Counts as 3 portions of the recommended five a day)
Tomorrow's video - Why pop is bad for you
The full article contains 129 words and appears in n/a newspaper.
-
Last Updated:
14 March 2008 11:16 AM
-
Source:
n/a
-
Location:
SHEFFIELD, SOUTH YORKSHIRE
