Food for thought
This is the food to eat before an exam.
"The best foods for improving concentration and cognitive performance are to remain hydrated, and to avoid high sugar foods," Lee Holland, student at Sheffield Hallam University Centre for Food.
"And also alcohol has a bad negative effect on cognitive performance."
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Tomorrow's video - The health benefits of fibre
The full article contains 67 words and appears in n/a newspaper.
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Last Updated:
14 March 2008 11:15 AM
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Source:
n/a
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Location:
SHEFFIELD, SOUTH YORKSHIRE