Sheffield diver Freddie wins British championships silver at Ponds Forge

Freddie Woodward, left, after winning silver in the British 3m springboard championships at Ponds Forge. Photo: British Swimming
Freddie Woodward, left, after winning silver in the British 3m springboard championships at Ponds Forge. Photo: British Swimming

City of Sheffield’s Freddie Woodward won a silver medal in the British Diving Championships.

He was beaten into second in the 3m springboard by Leeds’ 21-year-old Jack Laugher who regained his title at Ponds Forge.

Laugher recorded a score of 489.25 with Woodward getting 400.05. James Heatley of Edinburgh was third.

Former European champion Sarah Barrow claimed gold in the women’s 10m platform with a score of 347.90 to beat Dive London’s Georgia Ward.